It takes me 2 hours to go through my inbox. I am reacting to emails and not focusing on things I have to focus. It just doesn't make sense. I am not interested right now in those articles. I don't have time now for it. I will probably never have time to read it all. Why should I care then about it at all?

You can text, email, or call me. I no longer feel the need to check 20 different apps and inboxes 50 times a day, because I know everything that actually matters will come in through one of those three channels.

No social apps on my phone. No Netflix neither.

When I go through my list of links and organizing notes and thoughts I often go to check peoples twitter, but never facebook. I often find something interesting in twitter, but never in facebook. Facebook is less topic based and just trash and distraction.