Kaizen Questions

Health: How can I incorporate a few minutes of physical activity into my daily routine?
Creativity: What is one little thing I want to say with this article?
Relationships: What is one small good thing I can say about this person?
Self-Esteem: What is one small positive thing I can say about myself?
Achieving Goals: What is one small step towards my goal that I could take today?
Business: What is one small step that will improve my product?
Personal Development: What small action can I take today to learn something new?